Tall Fit Club Blog

Strength, posture, and performance advice made for tall men.

Archive

Fixing a Weak Lockout for Tall Lifters

Paul Marlow

Ring Rows & Pull-Ups That Actually Work for Tall Lifters

Paul Marlow

Step-Ups for Tall Lifters: Build Strength Without the Knee Pain

Paul Marlow

Box Squats for Tall Lifters: Improve Form, Depth, and Power One Rep at a Time

Paul Marlow

Front Squat Adjustments for Tall Lifters: Fix Your Setup, Build Real Strength

Paul Marlow

Bench Press Setup for Tall Lifters: Build Stability, Power, and Control with Every Rep

Paul Marlow

Incline Bench Press for Tall Lifters: Setup, Angle, and Form That Actually Work

Paul Marlow

Trap Bar Carries: The Full-Body Strength Builder Tall Lifters Shouldn’t Skip

Paul Marlow

Heel Wedges for Tall Lifters: Tool or Crutch?

Paul Marlow

Lunges for Tall Lifters: Build Strength, Balance, and Bulletproof Knees

Paul Marlow

Setting the Right Bench Height for Tall Lifters: Fix Your Setup, Boost Your Press

Paul Marlow

Fixing the Tall Lifter Hinge: Stop Fighting Your Deadlifts

Paul Marlow